Big 5



The Big 5 offers a healthy drink that gives you a mouth full of flavours having four fruits containing several antioxidants, minerals and Vitamin-B complex group. The tart taste of strawberry and kiwi is balanced with the sweet taste of mango and pineapple, which when combined with the 5th ingredient pressed apple, makes the smoothie a tasty low-calorie treat. The drink is 100% gluten-free and does not contain wheat or nuts.

Nutritional Value Per 100ml

Energy kcal 51
Carbohydrates 12.8 g
Protein 0.6 g
Fat 0.3 g
Saturates 0.0 g
Sodium 0.00 g
Dietary Fibre 1.6 g


Health Benefits of the Ingredients in Big 5

Pineapple Mango
Contains bromelain, a proteolytic enzyme, which is rarely found in fruits. The enzyme assists in breaking down various complex proteins and has anti-inflammatory effects, which reduces the symptoms of arthritis. Contains various anti-oxidants like isoquercitrin, astragalin, quercetin, fisetin, methylgallat and gallic acid that protect the body against leukaemia, prostate, breast and colon cancer.
By eating pineapple, you can get 130% of your daily required Vitamin C in a single serving. Vitamin C stimulates the white blood cells and works as an antioxidant against free radicals, which improves the immune system and reduces illness. Contains fibre and proteins that help with digestion. This boosts the digestive tract and the vitamins help you lose weight. A single serving of mango satiates your cravings and keeps you full for a long time.
Contains manganese, which promotes bone health and beta carotene, which improves vision. Also contains potassium, which prevents blood clots and copper, which increases red blood cells count and increases cognitive abilities. Eliminates pimples and clears clogged pores. Mango is a cool fruit in nature, which cools down body temperature and reduces the chances of a heat stroke.


Kiwi Strawberry
Contains anti-oxidants, which protects the DNA from oxidative damage. According to some experts, this reduces oxidative stress and lowers the risk of developing colon cancer. Contains biotin, which promotes strong nails and hair. The anti-oxidant ellagic acid present in strawberry protects the elasticity of the skin fibres and prevents sagging.
The fibre in kiwi attaches itself to the intestinal lining and removes toxins. This also aids in digestion and helps reduce weight due to its low glycemic index. Contains magnesium, potassium and Vitamin K that promotes bone health and according to Archives of Ophthalmology, three servings of strawberry can reduce the risk of vision loss with age.
Contains the anti-oxidant Vitamin E, which prevents skin degeneration. Contains Vitamin-B complex group, which includes folic acid for anaemia, Pantothenic acid for synthesization, niacin for general health, Vitamin B-6 as a dietary supplement and riboflavin for migraines.




Product Description

The Big 5 brings you the taste of four sweet and sour fruits: Pineapple, mango, strawberry and kiwi blended with the 5th ingredient pressed apple, which makes this smoothie the prefect detox drink.

Looking for something nutritious and fulfilling? Nothing reduces day-time cravings like our Big 5 that is jam packed with a healthy combination of five fruits: Mango, kiwi, pineapple and strawberry with apple juice.


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